Every year it is the same story! The clothes that you wore last summer don’t seem to fit quite the same and yet, you can’t imagine dieting while there is so much happening on your social calendar. We get it!
That is precisely the reason why, starting Sunday, we are launching our MAYDAY MAYDAY Calendar! For 31 days, you will receive a daily email containing either a recipe, a tip, or an inspiration! We want you to be happy this summer! We want you to walk around with your head held high boasting all the self-confidence that you deserve for having “taken care of business” (if you know what I mean!).
If you have been with us for a bit, you will certainly recall our December calendar where you received articles pertaining to that other difficult time of year… well our MAYDAY Calendar is a lot like it but this time we will talk about subjects that never seem to come up in December LOL!!!
Consider this your MAYdays… so you can have better SUMMER days!!!
Lise and all the coaching staff at Food-Wise!
RAISE A GLASS TO YOUR HEALTH!
If you are among the many who like to include a glass of wine or other cocktail to your summer relaxation, you will really enjoy our MAYDAY Calendar! One of the weekly recurring topics will be about how to deal with desire and peer pressure concerning alcohol consumption and other snacky stuff!
Stay tuned, we have a whole month of amazing topics lined up just for you!
IF YOU ARE LOOKING FOR A GREAT WAY TO GET IN THE GROOVE, HERE IT IS!!!
“Want to feel healthier, happier and more peaceful? Add a daily dose of nature to your routine.”
“Most of us spend too much time in front of screens and too little time outdoors. It’s time to fall (back) in love with nature!”
“This May, the David Suzuki Foundation is challenging you and people around the world to join the 30×30 Challenge by spending 30 minutes a day in nature for 30 days. Our goal is simple: to reconnect human beings with nature for the sake of their health and mental well-being.